Tao Te Ching (dow deh jing), The Book of the Way
I have just three things to teach:
simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and in thoughts,
you return to the source of being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate…
Three Things to Teach
Place of Most Creative Expression
Remember that the non-doing of deeply relaxed meditation
is my most creative expression.
It is during this space that I am
actively creating the future
I am stepping in to.
Inquisitive Turtle Expression
Pose Instruction…
Stand with knees bent, feet spread wide yet comfortable with knees directly over feet, toes wider than ankles
Palms on thighs just above knee, arm straight
Torso long and easy (natural spinal curve from tail to crown)
Relax the head so that it rests back into pillow of the neck while continuing to maintain easy length in…
Welcome!
Welcome to “Musings from Jody!”
