Private and Group Teachings

Yoga Seva Maya offers retreats, workshops and private classes in various formats to meet the needs of continuously evolving participants and their environments. Please contact us if you are interested in a Yoga Seva Maya event in your area.

Remembering your Inner Teacher, Living an Inspired Life

• Re-awakening to remember that within each of us is our own greatest Teacher
• Foundation of all teachings, the basis of all learning
• Perfect first “course” or Living Retreat with Yoga Seva Maya
  
  Traditional 4-day Living Retreat offered in your local studio (2-4 hours/day)
  
  

  Remembering Your Inner Teacher, Living an Inspired Life Theme: A guided practice of asking, listening, discerning and acting from your Inner Teacher. A sequential practice using the tools of asana (postures), pranayama (breath work), guided meditation, chanting, journaling, and interactive contemplation to remember our unique path and expression of Self. Together we will explore the universal message… Paths are many, Truth is One. Location, Date & Time To Be Announced

Introduction to a Daily Practice

• Practice of listening to mind, body & spirit each day to provide the necessary fuel of life to stimulate and energize us to live life from our fullest expression
• Mix of physical movement, breath awareness and manipulation, chanting, deep relaxation, and meditation
• Each course will have a special focus, ie. Daily Meditation, Physical Health and Vitality

Introduction to a Daily Practice Theme: The Breath of Life: Pranayama as a Daily Practice Wake with the beautiful May sunrise for a week-long early morning practice of movement, pranayama (breath awareness and control), and meditation, with an emphasis on understanding the different pranayama practices and then intuiting the appropriate practice each day/moment. Location, Date & Time To Be Announced

Healing Touch – Yoga and Energy Practices

• For those interested in self-exploration beyond the five sensory perceptions into intuitive and extrasensory awareness.
• Private session and weekend playshops designed to encourage both the individual and collective expansion into a revolutionary yet ancient way of living in the world.

Healing Touch Playshop Theme: Eclectic fusion of yoga and reiki in a playful yet profound setting. A guided exploration of your subtle energy bodies. A practice of noticing and then loosening the grip on what holds us back from our fullest expression in every moment. Location, Date & Time To Be Announced

Healing Touch Partners Theme: A guided exploration of supporting one another to feel the freedom of living clear and open in our bodies. The yogic postures are the vehicle for this playful yet profound exploration of deep connection with one another. Two-hour partner yoga class followed by a casual tapas dinner and laughter. Location, Date & Time To Be Announced